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WordReference English-Spanish Dictionary © 2026:

Principal Translations
SpanishEnglish
perder los estribos loc verb(descontrolarse)lose control v expr
 (informal)fly off the handle v expr
 Estaba muy nervioso y perdí los estribos.
 I was very nervous and lost control.
 I was very agitated and flew off the handle.
 Is something important missing? Report an error or suggest an improvement.

WordReference English-Spanish Dictionary © 2026:

Compound Forms:
SpanishEnglish
no perder los estribos loc verb(dominio de sí mismo)not lose control, not lose your temper v expr
 No pierdas los estribos en la reunión.
 Is something important missing? Report an error or suggest an improvement.

'perder los estribos' aparece también en las siguientes entradas:
In the Spanish description:
conservar la calma
English:
fly off the handle - lose control - lose your rag - get off your bike - burst a blood vessel - lose your temper - go ballistic - berserk - hit the roof - fray - keep your temper

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See Google Translate's machine translation of 'perder los estribos'.

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